transpire retreats

Integritus Greece Yoga & Breathwork Retreat

Koufonisi Island, Greece / July 22nd -27th 2023

About integritus retreat

Join Sjana Elise and Sky Bear on Koufonisi Island in tranquil Greece for our Integritus Greece Yoga and Breathwork Retreat. Six days of holistic practices and self-development exercises to recalibrate the mind, body, and soul.

Our retreat will be focused on creating the space for deep connection, self-reflection, and transformation. A space for sharing with you the tools that can be used on your healing journey. Bringing together like-minded souls for a shared experience of reconditioning our trauma and harmful patterns, creating the space for the emergence of our authentic truths.
 
This retreat will be an opportunity to step outside your comfort zone in a safe and supportive environment. A shared journey for those willing to expand in the beautiful Greek islands. A reset to reassess, redesign and reinvigorate your mental and physical health.
 
Our intention will be to honor the sacred within and without, recognizing the divine through shared experience and intentional expansion.

about integritus retreat

What's Included

Yoga Classes

Daily Vinyasa Yoga classes are customized to suit all levels of experience.

Breathwork Experiences

A guided deep dive into your subconscious mind to reprogram and heal unhealthy patterns.

Empowerment Exercises

Join a collective of like-minded souls as you rise into your authentic power and truth.

Trauma Release Work

Trauma Release exercises focused on recalibrating your relationship with past trauma.

Guided Meditations

Meditations bring you into your parasympathetic nervous system and create a safe space of reflection and rejuvenation.

Deep Human Connection Workshops

Facilitated experiences for connection, allowing you to experience what's possible in relationships.

Local Healthy and Nourishing Meals

Community vegan meals made with love from a private chef to nourish your body and soul.

Island Adventures

Enjoy leisurely downtime at the beautiful Greek beaches (8 min walk from villa) and the rich history of Koufonisi island.

what's included

What's Included

01

Yoga Classes

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02

Breathwork Experiences

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03

Empowerment Exercises

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04

Trauma Release Work

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05

Guided Meditations

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06

Local Healthy and Nourishing Meals

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Room Options

Villa Porithea

View Villa Parathira Options

Basement King

Single occupancy

$4,800 USD

Double occupancy

$6,000 USD

Book single / full

book single / deposit

Book double / full

Book double / deposit

Basement Twin

Single occupancy

$3,500 USD

Double occupancy

$,7000 USD

Sold out

Sea Level Queen Bed Private Bath

Single occupancy

$5,000 USD

Double occupancy

$6,000 USD

Sold out

Basement Queen

Single occupancy

$4,200 USD

Double occupancy

$6,000 USD

Sold out

Sea Level Queen Bedroom

Single occupancy

$4,500 USD

Double occupancy

$6,000 USD

Sold out

Sea Level Twin Bed 1

Single occupancy

$3,500 USD

Double occupancy

$7,000 USD

Sold out

Sea Level Twin Bed 2

Single occupancy

$3,500 USD

Double occupancy

$7,000 USD

Sold out

Room Options

Villa Parathira

View Villa Porithea Options

Sea Level King Bed

Single occupancy

$4,800 USD

Double occupancy

$6,000 USD

Book single / full

book single / deposit

Book double / full

Book double / deposit

Basement Small Bedroom Queen

Single occupancy

$3,800 USD

Double occupancy

$6,000 USD

Book single / full

book single / deposit

Book double / full

Book double / deposit

Basement Queen Bed Private Bath

Single occupancy

$5,000 USD

Double occupancy

$6,000 USD

Sold out

Basement Twin Bed

Single occupancy

$3,500 USD

Double occupancy

$7,000 USD

Sold out

Sea Level Twin Bed

Single occupancy

$3,500 USD

Double occupancy

$7,000 USD

Sold out

Sea Level King Bed Private Bath

Single occupancy

$5,200 USD

Double occupancy

$6,200 USD

Sold out

What's included

Breathwork Experiences

A guided deep dive into your subconscious mind to reprogram and heal unhealthy patterns.

Yoga Classes

Daily Vinyasa Yoga classes are customized to suit all levels of experience.

Transfers

2x Airport Transfers on Nov. 18th & 24th. (Arrival and Departure).

Empowerment Exercises

Join a collective of like-minded souls as you rise into your authentic power and truth.

Guided Meditations

Meditations bring you into your parasympathetic nervous system and create a safe space of reflection and rejuvenation.

Trauma Release Work

Trauma Release exercises focused on recalibrating your relationship with past trauma.

Local Healthy and Nourishing Meals

Community vegan meals made with love from a private chef to nourish your body and soul.

Machu Picchu Adventure

All-inclusive adventure to the sacred site of Machu Picchu. A full day guided adventure, we will learn about the ancient history of the lands and eat lunch as a group before returning back to Samadhi.

Deep Human Connection Workshops

Facilitated experiences for connection, allowing you to experience what's possible in relationships.

what's Included

what's included

Frequently Asked Questions

Which airport do I fly into?

We recommend flying into Mykonos or Santorini and then taking the Seajet Boat to Koufonisi (a 1.5-hour boat ride)

Another option is to fly into Athens and take a ferry to Mykonos (4-hour ferry ride) and then the Seajet boat to Koufonisi (1.5-hour boat ride)

(We will provide you with the links to book boat rides after you join)

Are ferry and boat rides included?

No, you will be responsible for arriving on Koufonisi Island on the 22nd, where we will provide transport from the port of Koufonisi to the Retreat Villas.  

Are our plane tickets included?

No, you will be responsible for getting to Koufonisi Island Port, where we will provide a transfer to the villa. (Don’t worry. You will be put into a group chat to be supported and share the journey with others for getting to Koufonisi Island)

How do I get to Koufonisi Villa?

Once you arrive on Koufonisi Island, we will provide transportation to the villas.

What if I'm not familiar with yoga?

Yoga sessions cater to all ranges of experiences, so be sure to try them! Yoga sessions are held every morning and evening, so there will be plenty of time to become familiar with the practices.

Is the accommodation shared or private?

There will be shared and private options on the website. You can choose which lodging you prefer.

Are men and women lodging separately?

Yes, we will separate men and women in the lodging arrangements unless they intentionally travel together.

What should I bring?

As there will be daily yoga classes, comfortable activewear is a must, along with beach wear and lots of sun protection.

Will there be downtime?

Yes, there will be plenty of time to enjoy the retreat space.

Can specific dietary requirements be accommodated?

Yes! The retreat site can adjust meals following dietary requirements upon arrival.

Do I need a visa?

Visit the Embassy of Greece website for the most current visa information. Greece is a party to the Schengen Agreement; therefore, U.S. citizens may enter Greece without a visa for stays of up to 90 days for tourism or business purposes.

Do I need to be vaccinated for covid to enter Greece?

No, you don't. COVID vaccination certificates are not mandatory to enter Greece

Do you need to provide a negative COVID test to enter Greece?

All travellers arriving in Greece, regardless of their country of origin, are no longer required to display a valid certificate of vaccination or recovery from COVID-19 or evidence of a negative test result from SARS-CoV-2 infection (PCR or Rapid Antigen test).

Is there internet/WiFi?

Free WiFi is provided. However, due to our remote location, the signal can be temperamental.

"I am blown away by the entire experience. Sjana & Sky Bear are both such beautiful souls with so much passion for what they do. I am forever grateful for this life changing experience. I highly recommend attending one of Sjana & Sky Bears retreats if it calls to you. I’m already saving for the next Sjana & Sky Bear Retreat."

Kelly Poplaski

"The retreat with Sjana and Bear was the best experience! They were beyond welcoming and loving, which created a safe and beautiful environment. It was my first retreat ever and I am still blown away by the connections I made, not only with those on the retreat, but also with myself, SJ, and Bear.”

Ava Caroline Durgin

"Attending Emerge Retreat is probably the best gift I have ever given to myself. The yoga, the breath work, the food, and the activities that cracked us open is the most raw and beautiful way. Most importantly I get to connect with so many beautiful souls and heal together. This experience will forever have a special place in my heart!”

Lily Wang

The community we created on retreat is like the family that you always wanted. The connections made will never fade, but most importantly, the connection I have with myself is stronger because of the space that was held for me here. Forever grateful for Bear & his beautiful work.

Brianna Zurlo

SOUL-SEARCHING is the best way to describe this retreat. Connecting with beautiful like-minded individuals as well as connecting with your divine. Ranging from powerful breath work to expansive yoga and meditation; guiding you to heal within.

Pallyanna Borrello

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