Sjana Elise is an international yoga instructor, wellness influencer, adventure enthusiast, and self-described sunshine-loving, hug-giving Aussie girl. She believes that we all deserve to feel empowered. Through her own experience, she has learned that yoga is an invaluable tool for the enrichment of life and is a catalyst for personal transformation and growth.
After struggling with depression and anxiety in her late teens and understanding the importance of connection, she now aims to generate communal happiness for herself and others. Sjana's teaching style is fun and challenging and invites you to soothe your soul and honor your personal evolution through mindful movement and conscious vinyasa. Each practice is a journey designed to release that is no longer serving while creating space for expansion.
She is passionate about helping others explore their inner world and strengthen their personal connection to the self and Source - witnessing, recognizing, and harnessing the Divine within.
RYT 500hr & Yoga Alliance Accredited Teacher.